Swedish Massage

Swedish Massage is a well known and very common massage type. This is a perfect massage for someone who doesn’t get a massage very often because it is a basic massage, helps to pamper yourself, and is often thought of as a luxury, and pampering experience. This massage improves circulation and blood flow, eases tension and improves flexibility. Swedish Massage is an enjoyable experience and a great way to improve both energy and motivation at work and home. Swedish massage also promotes healthy sleep, which is another way to help in the body healing itself. Swedish massage can promote better sleep. It can support the healthy function of the immune system, relieve anxiety and depression, and support energy levels.

A Swedish massage involves few individual techniques, which are used together to create a maximum effect and benefit. It involves Long smooth strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones.

  • Improves blood circulation
  • Improves lymphatic drainage. It flushes metabolic wastes such as lactic acid and uric acid from your muscles.
  • Improves mobility
  • Relaxes and reduces anxiety
  • Reduces tension, pain and muscle spam
  • Balances the overall flow of natural life energy through the body
  • Induces a feeling of wellbeing through the comfort of human touch
  • Helps with insomnia or poor sleep and helps in curing depression, anxiety, the onset of ageing, or illness.
  • It reduces stress, both emotional and physical, and is suggested as a part of a regular programme for stress management.

Back, Neck & Shoulder Massage

Many people carry their tension in thier back, neck, and shoulders. This area has a large volume of muscle groups and a main area for stiffness after exercise or any heavy duty work. Back, neck, and shoulder massage is perfect to release stress and knots. This massage can be tailor made according to your individual needs and a qualified therapist at indulge will be on hand to ensure you get a truly relaxing experience.

At indulge beauty studio we offer a variety of massages you can choose to suit your needs. Deep tissue massage entirely focused on the back and shoulder and lighter massage is used for neck. For a back, neck, and shoulder massage you can choose any one from the following,
• Swedish massage
• Aromatherapy
• Hotstone
• Deep tissue
Swedish massage is ideal to remove knots and tension from your shoulders. A Blend of aroma therapy oils is  great for general well being and hot stone back, neck, and shoulder massage leaves you relaxed and calm.

  • Promotes relaxation by soothing the sensory nerve endings.
  • Relieves pain and muscular tension in neck, and shoulders.
  • Improves elasticity  of the skin and the muscles.
  • Increases circulation and blood flow
  • Stimulates lymphatic drainage and removes toxins.
  • Leaves you with a feeling of well-being
  • Eases headache, migraine and mild neuralgia
  • Lifts depression

Aroma Therapy Massage

Aromatherapy massage is a popular way of using essential oils because it works in several ways at the same time. Aromatherapy is the use of essential oils from plants for healing. Your skin absorbs essential oils and you also breathe them in. Plus, you experience the physical therapy of the massage itself. Essential oils are gaining new attention as an alternative treatment for infections, stress, and other health problems. Essential oils are concentrated extracts taken from the roots, leaves, seeds, or blossoms of plants. Each contains its own mix of active ingredients, and this mix determines what the oil is used for. Some oils are used to promote physical healing for example, to treat swelling or fungal infections. Others are used for their emotional value as they may enhance relaxation or make a room smell pleasant. Orange blossom oil, for example, contains a large amount of an active ingredient that is thought to be calming and soothing.

A professional therapist will first have a detailed consultation. She will ask you questions about your medical history, diet, lifestyle, and health problems. It will help your therapist to choose essential oils for you. She will apply oil mix to your body and massage with mixture of gentle techniques. This massage is normallyfor 1hour 30 minutes.

  • Provides help in activation of the limbic system of the body.
  • Stimulates the thinking and emotional part of the brain.
  • Helps in killing microbes and fungi that cause different skin allergies and diseases.
  • Helps to release stress, tension and anxiety.
  • Helps to strengthen the immune system of the body.
  • Helps release arthritis and muscular pain.
  • Relaxes the nervous system.

Balinese Massage

Balinese Massage is part of Balinese Traditional Healing. The existences of Balinese massage has been known and practiced since hundreds of years ago. This is a truly wonderful massage treatment for women, not only is it longer than most but is a deeply relaxing treatment too.It uses different massage techniques to relax and unwind the body, before the oiled massage which gives you a deeply relaxing treatment.

Balinese massage involves shiatsu pressure, palm pressure, and fits pressure are combined with body weight.
• Shitsu technique works on diffrent pressure points on the body to release blocked energy and relax the mind.
• Palm pressure works over the same pressure points but the whole palm is applied to each area as opposed to the tips of the thumbs.
• Fist pressure uses the bunched fist of the therapist to firmly push into the same areas previously stimulated, however they work more deeply and firmly than the palm pressure.
• Body weight using the force of their body weight you will be amazed as how firm yet gentle the treatment is. Don’t worry you won’t be flattened or squashed; yet you may look at your therapist and wonder how they were able to deliver such a strong treatment.

  • Increases circulation and blood and oxygen flow.
  • Soothes damaged tissues.
  • Relieves  strained muscles and joint pain.
  • Reduces stress and rebalance the body
  • Helps with sport injuries.
  • Helps with a wide range of ailments, such as sleep disorder anxiety and depression.

Hot Stone Massage

Hot stone massage is a speciality massage where the therapist uses smooth heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

First the therapist will warm up the body with swedish massage, then massage holding the heated stones. As the stones get cold therapist will replace it with other ones. Various size of stones are used to different size of muscles. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

  • Promotes deep muscle and tissue relaxation
  • Alleviates stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche

Lava Shell Massage

A Lava shell is an ultimate calming massage. These are the first self heated tools in industry. These shells are completly natural found in villages in Philippines. The heat comes from inside the Lava Shells due to a mixture of a minerals and algae with salt water and essential oils. When they are combined inside the shell, it creates a chemical reaction that causes heat for one or two hours.

The warm lavashells deep Lava shells massage is an ultimate calming massage . Lava shell is the first self heated tissue massage. Our Therapist will lubricate your skin with appropriate massage oil, and performs various massage strokes with heated shells. These movements will warm up the muscle tissues release tension and gradually break up the knots in the muscles.

  • Promotes deep muscle and tissue relaxation
  • Alleviates  stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche

Indian Head Massage

It is believed that three of the major energy centres of the human body can be found in and around the head. These are the brow, the crown and the throat. Acting on a physical, mental and subtle level, Indian head massage stimulates these important energy centres helping to maintain the important balance of energy within the body, which in turn promotes a sense of well being, positive energy and relaxation.

Indian head massage includes massage of the shoulders, upper arms, neck, scalp, face and ears. Normally it is a 30 min treatment, you don’t have to undress to receive this treatment, but its better if you remove your top. The therapist will ask you if you would like to use oil massaging upper back, shoulders and neck. after massaging the neck, therapist will move to your head using different strokes and techniques. She will also use some pressure points on your face and moving back to your head, finishing off again massaging shoulders and neck. It is a wonderfully relaxing therapy that is safe and very effective.

  • Increases oxygen and glucose supply to the brain.
  • Improves musscle tone.
  • Helps in flexibilty to head , neck, and shoulders.
  • Relieves migrain and headache.
  • Helps with sinusitis, stress, insomnia, asthma.


Treatment Duration Price
Swedish Massage 60 minutes £40
Back Neck & Shoulder Massage 30 minutes £25
Aroma Therapy – Full Body 60 minutes £45
Balinese 60 minutes £55
Hot Stone Massage 60 minutes £40
Lava Shell Massage 60 minutes £45
Indian Head Massage 30 minutes £25
Reflexology 45 minutes £30